Trekking to the waterfall of Sa Stiddiosa, rio Flumendosa.

Trekking to the waterfall of Sa Stiddiosa, rio Flumendosa.

On the edge of the territories of Seulo and Gadoni, the waterfall of Sa Stiddiosa, for some years it's a popular destination for hikers and bathers in the river, given the clear waters and the spectacle offered by the continuous dripping of a spring placed on top of a ridge. A trek that will make you live a day on the river bed of the Rio Flumendosa, struggling in the surrounding trails before, then relax on the banks of one of the most important and famous rivers of Sardinia. The route, which runs through the territory of the municipality of Seulo, has many attractions from the point of view of the vegetation and the local fauna, as well as place rich in minerals and fossils. At the end of the excursion we will have the opportunity to visit Seulo, a country recently included in the Blue Zone project, areas with a high percentage of centenarians in the world.


Trekking data:

  • Distance: 9 km
  • Difference in height: +/- 600 m
  • Level: E Excursion
  • Ring route


Recommended equipment:

  • Trekking shoes
  • 15-20 liter backpack
  • Change clothes and shoes to leave in the car after-trekking
  • Trekking or comfortable trousers
  • Sports shirt (technical fabric or cotton)
  • Sunscreen
  • Camera / smartphone
  • Swimsuit
  • Beach towel

Caution: It is advisable to dress in layers, avoiding clothes that are too heavy during the walk, but wearing a jacket or a warm garment during breaks (especially on colder days). Trekking requires an adequate minimum physical preparation.



  • Water: 2 or more liters
  • Abundant breakfast before departure
  • On the way → dried fruit, snacks
  • Packed lunch (Cold or fresh dishes from the hotel).

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